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Courses

Living your Design – Human Design

The Living Your Design is designed to effectively teach many of the basics of Human Design as it relates to type, strategy, authority and conditioning. This course offers 3 distinct components which provides students with the information and techniques as a newcomer to Human Design System and is starting their 7-year deconditioning process. In this course you will learn how to understand your own personal conditioning through experiential techniques, discussions and personal experiences.

THIS IS YOUR OPPORTUNITY TO:

  • Meet a self-empowered part of yourself, which is usually hidden
  • Discover energy that operates in your natural state of being
  • Tune in and listen more carefully to your voice of truth
  • Explore the nine energy Centers and learn to move between them
  • Awaken to your true Journey & find your unique path.

Primordial Sound Meditation

How will Primordial Sound Meditation affect my health?

Nowadays, doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality and happiness.

How do I learn Primordial Sound Meditation?

Primordial Sound Meditation is easily learned in four short sessions.
In Session One, learn the basic principles of meditation; it’s history and the importance of your mantra. In Session Two, you will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the first time using your Primordial Sound mantra. In Session Three, learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with your instructor. In SessionFour, attend a lecture about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice.

What are the benefits of meditation?

Practicing Primordial Sound Meditation on a daily basis can help you to:

  • Manage stress
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Connect to spirit

Perfect Health Ayurvedic Lifestyle

How will Perfect Health affect my life?

Today, doctors are increasingly citing stress as a major contributing factor to most illnesses. Our bodies and minds react to it by shifting out of balance, which ultimately creates physical challenges and emotional turbulence that impact our lives at home, at work, and at play. In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping, and digestion. The Perfect Health program will help you identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine. You will also learn to release emotions in a healthy way so that they don’t build up in your physiology. Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality and happiness.

What Will I Learn in the Perfect Health program?

The Perfect Health program is presented in five sessions..
In Session One, learn the basic principles of Ayurveda, Meditation, and Yoga as well as the three primary mind-body personalities: vata, pitta, and kapha. In Session Two, learn how to select and use the most nourishing foods for your mind-body personality. These nutritional practices will help you maintain vibrant health, appropriate weight, and optimized digestion. In Session Three, learn to perpetually renew yourself each day by recognizing and eliminating toxins and by performing gentle rejuvenating techniques. In Session Four, learn tools to practice conscious communication to enhance your relationships and help you achieve emotional freedom. In Session Five, teach you to use your senses to access the power of your body’s inner pharmacy to heal, nourish, and maintain balance.

What are the benefits of Perfect Health?

By practicing the techniques learned in the Perfect Health program, you will be able to:

  • Reduce stress
  • Identify your mind-body personality
  • Improve your digestion and sleep patterns
  • Release emotional toxicity
  • Create optimal daily nutrition
  • Lower your blood pressure